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Pineapple Pico de Gallo
This has the perfect balance of sweetness with the spice of jalepeno. This is 100% a measure with my heart kind of recipe, but here are some rough measurements.
Prep Time
15
minutes
mins
Course:
Appetizer
Servings:
6
Calories:
109
kcal
Author:
Kayla Zenner
Ingredients
1
pineapple
diced
4-5
tomatoes
diced
1
red onion
diced
1
bell pepper
diced
1-2
jalapeños
diced
3-4
cloves
garlic
minced
1
bunch of cilantro
1
lime
juiced
salt + pepper to taste
Instructions
Combine all ingredients in a large bowl. Mix to combine and enjoy!
Video
https://www.instagram.com/p/C90gQXpSfhg/
Nutrition
Calories:
109
kcal
|
Carbohydrates:
28
g
|
Protein:
2
g
|
Fat:
0.5
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
49
mg
|
Potassium:
450
mg
|
Fiber:
4
g
|
Sugar:
19
g
|
Vitamin A:
1440
IU
|
Vitamin C:
114
mg
|
Calcium:
40
mg
|
Iron:
1
mg