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Bone Broth Hot Chocolate
This Bone Broth Hot Cocoa is a rich and chocolatey with gut-friendly collagen and 29g of protein! This is the perfect treat to cozy up with on a cold day.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Course:
Drinks
Servings:
1
Calories:
193
kcal
Author:
Kayla Zenner
Ingredients
½
cup
bone broth
½
cup
milk
1-2
tablespoon
maple syrup
1
tablespoon
cocoa powder
Collagen
optional
Colostrum
optional
Instructions
Heat milk and broth over medium heat until desired temperature.
Add in cocoa powder, maple syrup, collagen and colostrum. Whisk to combine.
Video
https://www.instagram.com/p/DCnLXUxSYiy/
Nutrition
Serving:
262
g
|
Calories:
193
kcal
|
Carbohydrates:
13.1
g
|
Protein:
29.2
g
|
Fat:
3.4
g
|
Saturated Fat:
2.4
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.6
g
|
Trans Fat:
0.1
g
|
Cholesterol:
9.1
mg
|
Sodium:
380.9
mg
|
Potassium:
291
mg
|
Fiber:
1.1
g
|
Sugar:
9.7
g
|
Vitamin A:
62.7
IU
|
Vitamin C:
0.2
mg
|
Calcium:
154.6
mg
|
Iron:
4.5
mg