Easy Sheet Pan Chicken, Asparagus and Tomatoes
This easy sheet pan chicken is SO easy! It’s one of those throw on a pan and bake meals that really simplify dinner time.
Servings: 4 people
Calories: 466kcal
Ingredients
- 4 chicken thighs
- 1 lb potatoes quartered
- 1 lb asparagus
- 8 oz cherry tomatoes
- 1 teaspoon salt
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 3-4 tablespoon olive oil
Instructions
- Preheat oven to 350.
- In a small bowl combine salt, onion powder, garlic powder, and paprika. Set aside.
- On a large sheet pan add chicken thighs and potatoes. Drizzle with olive oil and seasoning mix (reserve 1 teaspoon of mix).
- Bake for 20 minutes.
- Remove from oven and add asparagus and tomatoes. Drizzle with more olive oil and remaining seasoning mix.
- Bake an additional 20 minutes.
- Remove from oven and enjoy!
Nutrition
Calories: 466kcal | Carbohydrates: 28g | Protein: 24g | Fat: 30g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 15g | Trans Fat: 0.1g | Cholesterol: 111mg | Sodium: 685mg | Potassium: 1087mg | Fiber: 6g | Sugar: 5g | Vitamin A: 1471IU | Vitamin C: 42mg | Calcium: 60mg | Iron: 5mg
