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Hawaiian Chicken Kebabs with Pineapple
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With juicy pineapple, colorful bell peppers and savory onion, these chicken kabobs are the perfect addition to your summer bbq.
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Prep Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Marinate:
2
hours
hrs
Course:
Main Course
Keyword:
bbq
Servings:
6
kebabs
Calories:
235
kcal
Ingredients
1/2
cup
bbq sauce
1
cup
teryiaki marinade
3
chicken breasts
cut into 1” pieces
1
red onion
cut into 1” pieces
3
bell peppers
cut into 1” pieces
1
can pineapple chunks
or fresh
US Customary
-
Metric
Instructions
In a large bowl combine teryiaki marinade, and chicken breasts. Let sit for at least 2-8 hours.
Preheat grill to 425.
On a skewer alternate pieces of chicken, pineapple, peppers, and onion.
Cook for 8-10 minutes, brush with bbq sauce, flip and cook for another 5-10 minutes.
Nutrition
Calories:
235
kcal
|
Carbohydrates:
23
g
|
Protein:
28
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.01
g
|
Cholesterol:
72
mg
|
Sodium:
2218
mg
|
Potassium:
734
mg
|
Fiber:
2
g
|
Sugar:
18
g
|
Vitamin A:
1951
IU
|
Vitamin C:
79
mg
|
Calcium:
34
mg
|
Iron:
2
mg