Southwest Chicken
This southwest chicken dinner is not only super easy to make, it is a delicious healthy dinner that your family will love.
Servings: 4 people
Calories: 371kcal
Ingredients
- 4 chicken breasts
- 1 cup salsa
- 2 tablespoons taco seasoning
- 1 can black beans
- 1 can corn
- 1 bell pepper diced
- 1 onion diced
- 1 cup shredded cheese
Instructions
- Preheat oven to 350.
- In a skillet with a little oil add in diced peppers and onions until soft and translucent.
- Place chicken breasts in a 13×9 pan and season with taco seasoning.
- Add a layer of salsa to the top of each breast, then layer with beans, corn, onions and peppers. Top with shredded cheese.
- Bake for 30-40 minutes.
Nutrition
Calories: 371kcal | Carbohydrates: 8g | Protein: 55g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Cholesterol: 167mg | Sodium: 968mg | Potassium: 1089mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1618IU | Vitamin C: 43mg | Calcium: 173mg | Iron: 1mg
