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The Farmstyle

by Kayla Zenner

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Sourdough Discard English Muffins

January 18, 2022 · In: Breakfast, Recipes

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These sourdough discard english muffins are easy to make. Simply mix up at night and make the next morning.

Sourdough discard recipes are one of my favorites. It seems the ability to use discard is endless. Recently I have been making sourdough discard English muffins and they are beyond easy! Along with bagels I’m not sure I will buy them in the store anymore!

Similar to when I make pancakes I start the dough the night before I plan to make them. Then the next morning I just need to cut, rest and cook.

Sourdough Discard English Muffin Ingredients

  • Sourdough Discard: unfed sourdough starter
  • Water: filtered or whatever you use to feed your starter
  • All Purpose Flour: I always use unbleached flour when working with sourdough
  • Salt: adds flavor to your dough
  • Baking Soda: helps the dough rise
  • Sugar: balances out the tang of the discard.

How to Make Sourdough Discard English Muffins

  • Combine discard, water, and 2 cups of flour. Cover and let stand overnight.
  • In the morning add additional 3/4 cup flour, salt, baking soda, and sugar. I like to use my stand mixer. Mix until dough isn’t sticking to the sides. Wrap dough and let sit for 30 minutes.
  • Roll dough out to 1/2 inch thick and cut with round cutter (anything round will work). Cover cut pieces and let rest from an hour.
  • Heat up skillet to low-medium heat. Fry the muffins 3-4 minutes on each side.

What is discard?

A popular question that I hear is “what is discard?” Discard is simply unfed sourdough starter. Typically, this is starter that is left after feeding your starter. Some people just toss this out, however I keep mine in the fridge to make other recipes with!

Want more discard recipes?

Sourdough Discard Chocolate Chip Cookies

Perfectly Fudgy Sourdough Brownies

Share Your Experience

I would love to hear about your experience making and enjoying my Sourdough Discard English Muffins! Feel free to tag me on Instagram or leave a review below. Your feedback helps me improve our recipes and provides inspiration to fellow home cooks.

Save this recipe for later by simply using the pin button on the recipe card or any of the photos above. Happy cooking!

Sourdough Discard English Muffins

5 from 5 votes
These sourdough discard english muffins are easy to make. Simply mix up at night and make the next morning.
Print Recipe
Prep Time:15 minutes mins
Cook Time:15 minutes mins
Total Time:13 hours hrs 30 minutes mins
Servings: 12
Calories: 118kcal

Ingredients

  • 1/2 cup sourdough discard unfed starter
  • 1 cup water
  • 2 3/4 cups flour
  • 1 tsp salt
  • 1 tsp baking soda
  • 1 tbsp sugar
US Customary – Metric

Instructions

  • Combine discard, water, and 2 cups of flour. Cover and let stand overnight.
  • In the morning add additional 3/4 cup flour, salt, baking soda, and sugar. I like to use my stand mixer. Mix until dough isn’t sticking to the sides. Wrap dough and let sit for 30 minutes.
  • Roll dough out to 1/2 inch thick and cut with round cutter (anything round will work). Cover cut pieces and let rest from an hour.
  • Heat up skillet to low-medium heat. Fry the muffins 3-4 minutes on each side.

Nutrition

Serving: 12g | Calories: 118kcal | Carbohydrates: 25g | Protein: 3g | Fat: 0.3g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 287mg | Potassium: 31mg | Fiber: 1g | Sugar: 1g | Calcium: 5mg | Iron: 1mg

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By: Kayla · In: Breakfast, Recipes · Tagged: breakfast, easy, sourdough

About Kayla

Hi! I'm Kayla. I'm here to help inspire busy moms to get back in the kitchen and feel beautiful along the way! I'm married to my high school sweetheart and live on a farm with our two busy boys.

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Reader Interactions

Comments

  1. Sherry M Eberth says

    April 20, 2023 at 8:58 am

    I made your English muffins last night and this morning and my husband and I think they are amazing! My daughter asked for the recipe after hearing about how tasty and super easy they are. We always share pictures of our sourdough creations since we are new at this. Thank you for the amazing recipe!

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    • Kayla says

      April 20, 2023 at 9:37 am

      I’m so so glad you all loved them!

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  2. Lauren says

    May 28, 2023 at 11:32 am

    When you say “wrap the dough” do you mean take it out of the bowl and wrap it in plastic wrap or just wrap the top of the bowl with plastic wrap?

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    • Kayla says

      May 28, 2023 at 4:53 pm

      Either works fine! I’ve done both and it doesn’t matter.

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  3. Julie says

    September 21, 2023 at 10:14 am

    Thoroughly enjoyed these English Muffins. I’ve tried several recipes the past few weeks from online blog posts. I believe this recipe is the best one! Super yummy! Thank you for sharing!

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    • Kayla says

      September 25, 2023 at 2:40 pm

      Thank you so much! I am so so glad that you enjoyed these english muffins!

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  4. Lautz says

    November 20, 2023 at 7:17 am

    My dough was a bit sticky and didn’t hold a good form. Would you say this should be a stiff dough? I ended up just grabbing chunks and flattening in the pan with wet fingers. It worked fine. But I think my dough was too wet. Tasted great though!

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    • Kayla says

      December 1, 2023 at 1:37 pm

      It should be a pretty stiff dough. You may need to add more flour next time.

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  5. Mary Sullivan says

    January 31, 2024 at 11:26 am

    Can I put the dough in the fridge after the overnight rise if I can’t cook them until later in the day? Thank you

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    • Kayla says

      February 5, 2024 at 8:21 pm

      Absolutely!

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      • Jane Luciene says

        January 18, 2025 at 8:14 am

        When you first combine the starter, water and 2 c flour and let it set overnight, do you put it in the fridge or leave it in the counter?

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        • Kayla says

          January 18, 2025 at 10:36 am

          On the counter.

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  6. Pat says

    June 14, 2024 at 4:57 am

    This is my first time trying the muffins, do you put anything in the skillet to fry them in?

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    • Kayla says

      June 14, 2024 at 4:58 am

      I do not. I use my cast iron skillet and have never had an issue with them sticking. If you are worried you can put a little bit of oil down.

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  7. Melissa says

    July 7, 2024 at 1:06 pm

    5 stars
    So yummy and soft

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    • Kayla says

      July 9, 2024 at 6:08 pm

      So glad you enjoy them!

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  8. K says

    November 9, 2024 at 7:23 am

    Are these supposed to rise above the 1/2 inch after the cut?

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    • Kayla says

      November 9, 2024 at 7:24 am

      No, they will not visibly rise much.

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  9. Joan says

    February 6, 2025 at 1:27 pm

    Should the water be hot, warm, or cold?

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    • Kayla says

      February 9, 2025 at 12:52 pm

      Room temp is great.

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  10. Patricia Antillon says

    March 28, 2025 at 9:19 am

    Hello ! I just made the english muffins and they turned out great!!
    Thank you for the recipe

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  11. Kathy says

    August 18, 2025 at 7:55 am

    Good morning Kayla,
    Can I use whole wheat flour ((either on first or the second day) when making these?
    Thank you, Kathy G.

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    • Kayla says

      August 18, 2025 at 7:56 am

      Yes, but please note that you will typically need less whole wheat than all purpose flour. I will work on a whole wheat flour recipe!

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  12. Laura Schroeder says

    August 26, 2025 at 11:31 am

    5 stars
    Love how simple the instructions are! Two questions would using actual sour dough starter that is fed and not discard work as well? Also do you do any stretching and folding after the initial mix or just mix it once and let it sit overnight?

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    • Kayla says

      August 26, 2025 at 11:32 am

      So glad you enjoyed the recipe! I don’t do any stretch and folds. If you would like a recipe that uses active start check out this one here: https://kaylazenner.com/sourdough-english-muffins/

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Trackbacks

  1. The Perfect Fudgy Sourdough Brownies - Farmstyle says:
    August 23, 2022 at 8:57 am

    […] Looking for more discard recipes? Check out my Sourdough Discard English Muffin Recipe. […]

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    Reply
  2. Homemade English Muffins | Easy No Knead - The Farmstyle says:
    January 1, 2024 at 7:56 am

    […] out my Sourdough Discard English Muffin Recipe if you do! they are also huge winners in our […]

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    Reply
  3. Sourdough English Muffins - The Farmstyle says:
    July 30, 2024 at 11:20 am

    […] Sourdough Starter – an active and bubbly starter. If your starter isn’t active try my discard english muffin recipe […]

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    Reply

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