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The Farmstyle

by Kayla Zenner

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Homemade Whole Wheat English Muffins | Easy No Knead

September 2, 2025 · In: Breads, Breakfast, Recipes

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These homemade whole wheat English muffins are so easy to make! They require one bowl and absolutely no kneading and add the perfect nutty flavor from the whole wheat!

Homemade Whole Wheat English Muffins | Easy No Knead

There’s nothing quite like a warm English muffin, toasted and spread with butter or jam. This whole wheat English muffin recipe is soft, hearty, and wholesome, with the signature nooks and crannies you love. We love using whole wheat flour because it adds extra fiber, nutrients, and a nutty flavor that makes these muffins perfect for breakfast or brunch.

The best part? They’re easy to make at home—no store-bought package required!

Homemade Whole Wheat English Muffins | Easy No Knead

Ingredient Breakdown & Substitutions

  • Whole Wheat Flour – Adds fiber, nutrients, and hearty flavor. For a lighter texture, use half whole wheat and half bread flour.
  • Warm Water – Hydrates the dough. Whole wheat flour needs more water than white flour. Keep water around 105–110°F.
  • Yeast – Makes the muffins rise and gives them their airy texture. Instant yeast can be swapped in.
  • Salt – Balances flavor.
  • Honey – Feeds the yeast and adds mild sweetness. Honey, maple syrup, or coconut sugar all work well.
  • Cornmeal – Prevents sticking and adds that classic English muffin texture on the outside.
Homemade Whole Wheat English Muffins | Easy No Knead

Instructions

Step 1: Activate the Yeast

In a bowl, combine 1 cup warm water, yeast, and honey. Stir and let sit for 5 minutes until foamy. This means your yeast is active and ready.

Step 2: Make the Dough

Add in flour and salt. Mix until combined adding in an additional 1/2 cup water as needed to get the dough to come together. Whole wheat flour absorbs water slower than all purpose flour, so don’t be afraid to let the doughs it for 5-10 minutes before checking to see if it needs additional liquid.

Step 3: First Rise

Cover the bowl and let the dough rise for 1 to 1 ½ hours, or until doubled in size. Whole wheat flour can rise a bit slower, so be patient!

Step 4: Shape the Muffins

Sprinkle cornmeal onto a baking sheet. Turn dough onto a floured surface (it will be sticky). Gently press into a circle and divide into 8–12 pieces. Form each piece into a ball and place on the prepared baking sheet. Cover and let rise again for 25–30 minutes.

Step 5: Cook on the Skillet

Preheat oven to 350°F. Heat a skillet or griddle over medium heat. Place dough balls onto the skillet and cook 5 minutes per side until golden brown. Transfer cooked muffins to a clean baking sheet.

Step 6: Bake to Finish

Bake muffins for 10–15 minutes until cooked through. Allow to cool, then split with a fork to reveal those classic nooks and crannies.

Homemade Whole Wheat English Muffins | Easy No Knead

Serving Suggestions

Homemade English muffins are incredibly versatile. Try them with:

  • Butter and jam for a classic breakfast
  • Peanut butter and honey for a protein boost
  • Topped with eggs and cheese for a breakfast sandwich
  • As the base for homemade Eggs Benedict
  • Toasted and topped with avocado for a healthy snack
Homemade Whole Wheat English Muffins | Easy No Knead

Tips for the Best Whole Wheat English Muffins

  • Hydration is key – Whole wheat flour absorbs more liquid, so don’t be afraid to add extra water if dough feels dry.
  • Rise times may vary – Whole wheat dough can take longer to rise. Look for the dough to double in size rather than relying only on time.
  • Fork-split, don’t knife-cut – This preserves the signature nooks and crannies.

Final Thoughts

These whole wheat English muffins are hearty, wholesome, and worth every bite. Making them at home means you get that fresh-baked flavor with healthier ingredients than store-bought versions. Whether you’re topping them with butter, jam, or eggs, they’re sure to become a breakfast favorite.

If you bake these, I’d love to see your creations! Tag me on Instagram at @thefarmstyle.

Homemade Whole Wheat English Muffins | Easy No Knead

Homemade Whole Wheat English Muffins | Easy No Knead

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These homemade whole wheat English muffins are so easy to make! They require one bowl and absolutely no kneading and add the perfect nutty flavor from the whole wheat!
Print Recipe
Prep Time:10 minutes mins
Cook Time:20 minutes mins
Rise Time:1 hour hr 30 minutes mins
Course: Breakfast, Side Dish
Keyword: bread
Servings: 8 muffins
Calories: 185kcal

Ingredients

  • 3 cups whole wheat flour
  • 1 – 1 1/2 cups water warm
  • 2 1/4 tsp yeast
  • 1 tsp salt
  • 2 tbsp honey
  • cornmeal

Instructions

  • In a bowl combine 1 cup warm water, yeast and honey. Mix and allow to sit for about 5 minutes. The mixture should start to become foamy. This is how you know your yeast is activated!
  • Add in flour and salt. Mix until combined adding in an additional 1/2 cup water as needed to get the dough to come together. Whole wheat flour absorbs water slower than all purpose flour, so don't be afraid to let the doughs it for 5-10 minutes before checking to see if it needs additional liquid.
  • Cover and let rise for an hour or until mixture has doubled in size.
  • Pour some cornmeal onto a baking sheet. Set aside.
  • Once dough has risen pour onto a floured surface. They dough will be sticky. Gently press into a circle and divide into 8-12 segments.
  • Gently form each of the segments into a ball and place onto the prepared baking sheet (This helps prevent them from sticking). Repeat with each segment. Cover balls and allow to rise for an additional 25-30 minutes.
  • Preheat oven to 350.
  • Heat a skillet(or large griddle) to medium heat. Place balls into the skillet and cook for about 5 minutes per side, then place onto a clean baking sheet. Repeat with remaining balls.
  • Bake in oven for 10-15 minutes and enjoy!

Notes

While baking the English muffins ins’t always necessary, I find it difficult to cook them entirely on the stove top without burning the exterior. Finishing them off in the oven has helped a ton!

Nutrition

Calories: 185kcal | Carbohydrates: 39g | Protein: 5g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 294mg | Potassium: 59mg | Fiber: 2g | Sugar: 3g | Vitamin C: 0.003mg | Calcium: 9mg | Iron: 2mg

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By: Kayla · In: Breads, Breakfast, Recipes

About Kayla

Hi! I'm Kayla. I'm here to help inspire busy moms to get back in the kitchen and feel beautiful along the way! I'm married to my high school sweetheart and live on a farm with our two busy boys.

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LIVING OURFARM(LIFE)STYLE WHERE WE ​JUGGLE THE CHAOS OF MOTHERHOOD ONE ​KITCHEN ADVENTURE AT A TIME!

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