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The Farmstyle

The Farmstyle

by Kayla Zenner

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Blueberry Summer Salad with Creamy Blueberry Dressing

June 27, 2025 · In: Recipes, Sides

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This Blueberry Summer Salad with pistachios, feta, avocado, and a homemade blueberry dressing is the perfect fresh and vibrant side dish for warm weather meals.

Say hello to your new favorite warm-weather recipe: Blueberry Summer Salad with Pistachios, Avocado, and Feta! This fresh and flavorful salad is the perfect blend of sweet, savory, creamy, and crunchy—exactly what you want in a light but satisfying dish during spring and summer.

Topped with juicy blueberries, creamy avocado, salty feta, and candied pistachios, this colorful salad is finished with a homemade creamy blueberry dressing made with Dijon mustard, white balsamic, and maple syrup. It’s perfect as a side dish for barbecues and picnics or as a stand-alone entrée salad.

Why You’ll Love This Blueberry Summer Salad

  • Seasonal and fresh – Packed with summer favorites like blueberries and spring greens.
  • Perfect balance of flavor and texture – Sweet fruit, creamy cheese, crunchy nuts, and tangy dressing.
  • Quick and easy – Simple ingredients and minimal prep time.
  • Versatile – Serve it as a light lunch, side salad, or a stunning dish for summer gatherings.
  • Naturally gluten-free and vegetarian – Easy to adapt for different dietary needs.

Ingredients for Blueberry & Pistachio Summer Salad

Here’s everything you’ll need to make this refreshing blueberry salad with feta:

For the Salad:

  • 5 ounces spring mix salad greens
  • 1/2 medium red onion, thinly sliced
  • 1 radish, thinly sliced
  • 1–2 small avocados, sliced
  • 1 cup fresh blueberries
  • 2 ounces crumbled feta cheese
  • 1/2 cup pistachios (candied or roasted for extra flavor)

For the Creamy Blueberry Dressing:

  • 1 tablespoon French’s Dijon Mustard
  • 1/2 cup blueberries
  • 2 tablespoons maple syrup
  • 2 tablespoons white balsamic vinegar
  • 1/4 cup olive oil
  • 1/2 teaspoon salt and pepper

How to Make Blueberry Summer Salad

Step 1: Make the Blueberry Dressing

In a blender, combine the Dijon mustard, fresh blueberries, maple syrup, and white balsamic vinegar. Blend until smooth.

Transfer to a jar or bowl, then whisk in olive oil, salt, and pepper until the dressing is emulsified and creamy. Taste and adjust seasoning if needed. Set aside.

Step 2: Assemble the Salad

Spread the spring mix salad greens across a large platter or serving bowl. Layer on the toppings: sliced red onion, radish, avocado, blueberries, crumbled feta, and pistachios.

Step 3: Dress and Serve

Drizzle your homemade blueberry dressing over the salad just before serving. For extra flavor, top with additional feta or a squeeze of lemon juice.

Expert Tips for the Best Blueberry Salad

  • Make it ahead: Prep the dressing and slice veggies in advance, then assemble just before serving.
  • Use candied pistachios: They add a hint of sweetness and crunch that takes this salad to the next level.
  • Customize it: Add grilled chicken, shrimp, or quinoa for a more filling main dish.
  • Use quality feta: A block of feta in brine crumbled by hand offers better flavor than pre-crumbled versions.

What to Serve with Blueberry Pistachio Salad

This vibrant salad pairs beautifully with:

  • Grilled salmon or chicken
  • Crusty artisan bread or flatbread
  • Quiche or frittata for a brunch spread
  • A chilled glass of rosé or sparkling water with lemon

Variations and Add-Ins

Looking to put your own twist on this summer blueberry salad? Try these ideas:

  • Swap feta with goat cheese or blue cheese for a tangier bite.
  • Add sliced strawberries, peaches, or nectarines for more fruit variety.
  • Mix in arugula or spinach for a different green base.
  • Top with toasted almonds or sunflower seeds instead of pistachios.

Frequently Asked Questions

Can I use frozen blueberries in the dressing?
Yes! Just thaw them first and pat dry. Fresh is best for the salad portion.

Is this salad vegan?
As written, it contains feta cheese and honey mustard. To make it vegan, substitute with vegan feta and Dijon without honey.

How long does the dressing last?
Store leftover dressing in an airtight jar in the fridge for up to 4–5 days. Shake well before using.

Final Thoughts

This Blueberry Summer Salad with Pistachios and Creamy Blueberry Dressing is a refreshing, colorful dish that captures the essence of summer in every bite. It’s quick to make, easy to customize, and always a crowd-pleaser.

Whether you’re hosting a backyard barbecue, heading to a picnic, or just craving something bright and healthy, this salad is a perfect addition to your seasonal recipe lineup.

Pin & Share for Later

Love this recipe? Pin it on Pinterest or share it on social media to inspire your fellow food lovers!

Blueberry Summer Salad

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This Blueberry and Pistachio Spring Salad is a fun and fresh salad loaded with toppings like blueberries, candied pistachios and crumbled feta cheese drizzled with a homemade creamy pomegranate salad dressing!
Print Recipe Pin Recipe
Prep Time:20 minutes mins
Course: Salad, Side Dish
Servings: 6
Calories: 269kcal

Ingredients

For the Salad:

  • 5 ounces spring mix salad greens
  • 1/2 medium red onion sliced thin
  • 1 radish thinly sliced
  • 1 to 2 small avocados sliced
  • 1 cup blueberries
  • 2 ounces crumbled feta cheese
  • ½ cup pistachios

Blueberry Dressing:

  • 1 tbsp Dijon Mustard
  • ½ cup blueberries
  • 2 tbsp maple syrup
  • 2 tbsp white balsamic vinegar
  • ¼ cup olive oil
  • ½ tsp salt and pepper

Instructions

Make the Dressing:

  • Add French’s Dijon Mustard, Blueberries, Maple Syrup, and White Balsamic Vinegar to a blender and mix to combine.
  • Add olive oil, salt, pepper, and blueberry mixture to a jar and mix to combine. Set aside for later.

Assemble the Salad:

  • Add salad greens to a platter. Top with pistachios, red onion, radish, avocado, blueberries, and feta.
  • Drizzle with desired amount of blueberry dressing right before serving.

Nutrition

Calories: 269kcal | Carbohydrates: 19g | Protein: 5g | Fat: 21g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Cholesterol: 8mg | Sodium: 341mg | Potassium: 382mg | Fiber: 4g | Sugar: 10g | Vitamin A: 422IU | Vitamin C: 14mg | Calcium: 79mg | Iron: 1mg

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By: Kayla · In: Recipes, Sides

About Kayla

Hi! I'm Kayla. I'm here to help inspire busy moms to get back in the kitchen and feel beautiful along the way! I'm married to my high school sweetheart and live on a farm with our two busy boys.

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100,000 of you. I’m honestly still trying to wrap
100,000 of you. I’m honestly still trying to wrap my head around that.

What started as me just sharing what I was making for my family, little moments, and pieces of my life has turned into this incredible community, and that’s because of YOU. 

The comments, the messages, the times you’ve made my recipes in your own kitchens… it all means more than I can put into words.

Thank you for being here, for supporting me, and for growing alongside me. I don’t take a single one of you for granted.

We’re just getting started 🤍


Comment GARDEN and I’ll send you all the details t
Comment GARDEN and I’ll send you all the details to your inbox. 

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Materials (for ONE 4x8 bed)
* (4) 2x8 boards, cut to 8 ft long
* (4) 2x8 boards, cut to 4 ft long 
* (24) 3” exterior wood screws 
* (4) 2x4 boards, cut to 14” long

Instructions
1. Cut Your Boards (if needed)
Cut your boards to length before assembling. We had (4) 12’ boards, we cut into an 8’ board and 4’ board. However, you can also buy (6) 8’ boards and then cut 2 of them in half. 

2. Drill Pilot Holes (optional)
On each 8’ board measure ¾” in from each end and Drill 2 pilot holes per end, spaced about 2–3” from the top and bottom
This helps prevent the wood from splitting when you add screws.

3. Build the First Layer (Bottom Frame)
Lay out:
 * (2) 8 ft boards (long sides)
 * (2) 4 ft boards (short sides)
Form a rectangle with the short boards sitting inside the long boards. Then attach the boards using 3” screws into the pilot holes you created in the previous step. 

4. Stack the Second Layer
Repeat process by placing the second set of boards directly on top of the first frame, lining up edges carefully

5. Add Corner Supports 
Place the 2x4 board inside each corner
These should sit flush with the bottom and sit an inch below the top. 
Screw through the outside boards into the 2x4 board once in the top 2x8 board and once in the bottom 2x8 board. 

 Pro Tips
Use untreated cedar for best longevity, however I used fir for a more cost effective version. These may only last me 5 years, BUT the cost of cedar deterred me from going that route. 

Avoid pressure-treated wood unless it’s labeled safe for gardens

Use a garden safe stain on the interior before filling to help with board longevity.


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