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The Farmstyle

by Kayla Zenner

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Blueberry Summer Salad with Creamy Blueberry Dressing

June 27, 2025 · In: Recipes, Sides

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This Blueberry Summer Salad with pistachios, feta, avocado, and a homemade blueberry dressing is the perfect fresh and vibrant side dish for warm weather meals.

Say hello to your new favorite warm-weather recipe: Blueberry Summer Salad with Pistachios, Avocado, and Feta! This fresh and flavorful salad is the perfect blend of sweet, savory, creamy, and crunchy—exactly what you want in a light but satisfying dish during spring and summer.

Topped with juicy blueberries, creamy avocado, salty feta, and candied pistachios, this colorful salad is finished with a homemade creamy blueberry dressing made with Dijon mustard, white balsamic, and maple syrup. It’s perfect as a side dish for barbecues and picnics or as a stand-alone entrée salad.

Why You’ll Love This Blueberry Summer Salad

  • Seasonal and fresh – Packed with summer favorites like blueberries and spring greens.
  • Perfect balance of flavor and texture – Sweet fruit, creamy cheese, crunchy nuts, and tangy dressing.
  • Quick and easy – Simple ingredients and minimal prep time.
  • Versatile – Serve it as a light lunch, side salad, or a stunning dish for summer gatherings.
  • Naturally gluten-free and vegetarian – Easy to adapt for different dietary needs.

Ingredients for Blueberry & Pistachio Summer Salad

Here’s everything you’ll need to make this refreshing blueberry salad with feta:

For the Salad:

  • 5 ounces spring mix salad greens
  • 1/2 medium red onion, thinly sliced
  • 1 radish, thinly sliced
  • 1–2 small avocados, sliced
  • 1 cup fresh blueberries
  • 2 ounces crumbled feta cheese
  • 1/2 cup pistachios (candied or roasted for extra flavor)

For the Creamy Blueberry Dressing:

  • 1 tablespoon French’s Dijon Mustard
  • 1/2 cup blueberries
  • 2 tablespoons maple syrup
  • 2 tablespoons white balsamic vinegar
  • 1/4 cup olive oil
  • 1/2 teaspoon salt and pepper

How to Make Blueberry Summer Salad

Step 1: Make the Blueberry Dressing

In a blender, combine the Dijon mustard, fresh blueberries, maple syrup, and white balsamic vinegar. Blend until smooth.

Transfer to a jar or bowl, then whisk in olive oil, salt, and pepper until the dressing is emulsified and creamy. Taste and adjust seasoning if needed. Set aside.

Step 2: Assemble the Salad

Spread the spring mix salad greens across a large platter or serving bowl. Layer on the toppings: sliced red onion, radish, avocado, blueberries, crumbled feta, and pistachios.

Step 3: Dress and Serve

Drizzle your homemade blueberry dressing over the salad just before serving. For extra flavor, top with additional feta or a squeeze of lemon juice.

Expert Tips for the Best Blueberry Salad

  • Make it ahead: Prep the dressing and slice veggies in advance, then assemble just before serving.
  • Use candied pistachios: They add a hint of sweetness and crunch that takes this salad to the next level.
  • Customize it: Add grilled chicken, shrimp, or quinoa for a more filling main dish.
  • Use quality feta: A block of feta in brine crumbled by hand offers better flavor than pre-crumbled versions.

What to Serve with Blueberry Pistachio Salad

This vibrant salad pairs beautifully with:

  • Grilled salmon or chicken
  • Crusty artisan bread or flatbread
  • Quiche or frittata for a brunch spread
  • A chilled glass of rosé or sparkling water with lemon

Variations and Add-Ins

Looking to put your own twist on this summer blueberry salad? Try these ideas:

  • Swap feta with goat cheese or blue cheese for a tangier bite.
  • Add sliced strawberries, peaches, or nectarines for more fruit variety.
  • Mix in arugula or spinach for a different green base.
  • Top with toasted almonds or sunflower seeds instead of pistachios.

Frequently Asked Questions

Can I use frozen blueberries in the dressing?
Yes! Just thaw them first and pat dry. Fresh is best for the salad portion.

Is this salad vegan?
As written, it contains feta cheese and honey mustard. To make it vegan, substitute with vegan feta and Dijon without honey.

How long does the dressing last?
Store leftover dressing in an airtight jar in the fridge for up to 4–5 days. Shake well before using.

Final Thoughts

This Blueberry Summer Salad with Pistachios and Creamy Blueberry Dressing is a refreshing, colorful dish that captures the essence of summer in every bite. It’s quick to make, easy to customize, and always a crowd-pleaser.

Whether you’re hosting a backyard barbecue, heading to a picnic, or just craving something bright and healthy, this salad is a perfect addition to your seasonal recipe lineup.

Pin & Share for Later

Love this recipe? Pin it on Pinterest or share it on social media to inspire your fellow food lovers!

Blueberry Summer Salad

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This Blueberry and Pistachio Spring Salad is a fun and fresh salad loaded with toppings like blueberries, candied pistachios and crumbled feta cheese drizzled with a homemade creamy pomegranate salad dressing!
Print Recipe Pin Recipe
Prep Time:20 minutes mins
Course: Salad, Side Dish
Servings: 6
Calories: 269kcal

Ingredients

For the Salad:

  • 5 ounces spring mix salad greens
  • 1/2 medium red onion sliced thin
  • 1 radish thinly sliced
  • 1 to 2 small avocados sliced
  • 1 cup blueberries
  • 2 ounces crumbled feta cheese
  • ½ cup pistachios

Blueberry Dressing:

  • 1 tbsp Dijon Mustard
  • ½ cup blueberries
  • 2 tbsp maple syrup
  • 2 tbsp white balsamic vinegar
  • ¼ cup olive oil
  • ½ tsp salt and pepper

Instructions

Make the Dressing:

  • Add French’s Dijon Mustard, Blueberries, Maple Syrup, and White Balsamic Vinegar to a blender and mix to combine.
  • Add olive oil, salt, pepper, and blueberry mixture to a jar and mix to combine. Set aside for later.

Assemble the Salad:

  • Add salad greens to a platter. Top with pistachios, red onion, radish, avocado, blueberries, and feta.
  • Drizzle with desired amount of blueberry dressing right before serving.

Nutrition

Calories: 269kcal | Carbohydrates: 19g | Protein: 5g | Fat: 21g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Cholesterol: 8mg | Sodium: 341mg | Potassium: 382mg | Fiber: 4g | Sugar: 10g | Vitamin A: 422IU | Vitamin C: 14mg | Calcium: 79mg | Iron: 1mg

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By: Kayla · In: Recipes, Sides

About Kayla

Hi! I'm Kayla. I'm here to help inspire busy moms to get back in the kitchen and feel beautiful along the way! I'm married to my high school sweetheart and live on a farm with our two busy boys.

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LIVING OURFARM(LIFE)STYLE WHERE WE ​JUGGLE THE CHAOS OF MOTHERHOOD ONE ​KITCHEN ADVENTURE AT A TIME!

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1 cup cold water
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You will want to have everything prepped and ready to go ahead of time. Once the marshmallows are ready to pour you need to work fast as everything starts to set up quick. Make sure to have whisk attachment ready for your stand mixer or hand mixer as well.
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